Love also starts with ‘G’ for Gentleness

Love also starts with ‘G’ for Gentleness

Did you know that love also starts with the letter ‘G’? Yes, G for Gentleness.   Simply put, being gentle to ourselves is doing what we love and knowing what is best for us. It’s saying a big “YES” to things that make us feel nurtured and loved...
Love yourself just as you are

Love yourself just as you are

Love yourself just as you are right now.   Let me repeat that. Love yourself just as you are in this very moment. I hear so many women saying “How on earth can I do that? I just can’t! It’s impossible! Maybe when I’ve ….lost all these kilos, have better health, have...

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