What if…?

What if…?

Is there really only one way? What if…?   I so wanted to change my life and have the courage and the ability to follow my dreams but I was stuck! Yes, I was stuck in the negative mire in my head and rendered powerless by that relentless voice that kept telling...
Are you being you or are you working you?

Are you being you or are you working you?

You are working you; you are not being you   Being has nothing to do with work. If you are experiencing overwhelm, tiredness and stress, you are up in your head and over working. You are working you; you are not being you. Being just is – being is presence – being is...
We can choose in every moment

We can choose in every moment

We can choose, in every moment, how we feel about things and we can choose, in every moment, how we deal with things. I learned such an invaluable and empowering lesson this Christmas. There is always so much going on during the holiday period and it’s so easy to let...

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